Why does ones eye twitch

If you experience eye twitching after drinking beer, wine or liquor, try abstaining for a while and your eyelid twitching may stop.

Many adults experience dry eyes, which can cause eyelid twitching. If you have a twitching eyelid and your eyes feel gritty or dry, see your eye doctor for a dry eye evaluation. Restoring moisture to the surface of your eye may stop the twitch and decrease the risk of twitching in the future.

Some reports suggest a lack of certain nutritional substances, such as magnesium, can trigger eyelid spasms. If you are concerned that your diet may not be supplying all the nutrients you need, raise this issue with your family doctor.

Expert advice is better than randomly buying nutritional products. Allergies can be the cause of itching, swelling and watery eyes. To ease eye twitching, you might want to try the following: Drink less caffeine. Get adequate sleep. Keep your eye surfaces lubricated with over-the-counter artificial tears or eye drops.

Apply a warm compress to your eyes when a spasm begins. How can you prevent eyelid twitches? If your eyelid spasms are happening more frequently, keep a journal and note when they occur. Written by Kimberly Holland on August 6, Read this next. Medically reviewed by Seunggu Han, M. Eyelid Inflammation Blepharitis. Medically reviewed by Ann Marie Griff, O. Facial Tic Disorder. Medically reviewed by Nancy Hammond, M. Eyelid Disorders. Medically reviewed by University of Illinois.

Hemifacial Spasm. Medically reviewed by Judith Marcin, M. Essential Tremor. In some cases, having irritated or dry eyes can lead to eyelid spasms. About Foundation Museum of the Eye. How To Stop Eye Twitching. By Kierstan Boyd. But when it lasts longer or occurs more frequently than usual, there are some steps you can take to make it go away: Settle in for a snooze Eyelid twitches often happen to people when they are overly tired.

Get some restorative sleep. This site complies with the HONcode standard for trustworthy health information: verify here. This content does not have an English version.

This content does not have an Arabic version. See more conditions. Request Appointment. Symptoms Eye twitching. Definition Causes When to see a doctor. Products and services. Thank you for Subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information. Please try again. Something went wrong on our side, please try again. Show references AskMayoExpert. Periocular spasm. Mayo Clinic;